THE LANSING AREA MINDFULNESS COMMUNITY and
THE VIETNAMESE-AMERICAN BUDDHIST ASSOCIATION OF LANSING (V.A.B.A.L.),

Invite you to a

DAY OF MINDFULNESS
led by Dharma teacher Jack Lawlor in the tradition of Zen Master Thich Nhat Hanh.
We will enjoy sitting & walking meditation, chanting of the Heart Sutra, a group discussion & a Dharma Talk on the Sutra on the Full Awareness of
Breathing

Saturday, November 8th, 2014
9:30 AM – 4:30 PM
at the Van Hanh Temple
3015 S. Washington Street (close to McLaren Hospital)
Lansing MI 48910