all of life is yoga, mindfulness, movement, practice, recycled + repurposed

#mindfulness over #madness: tending to the issues in our tissues or “the grinch tries yoga”

Posted by t scott-miller on

The Grinch had a little something extra behind that exhale!
And, yes, whether a belly-deep laugh or cry,
such a release can happen as we unlock and move tension through the body.