#WholyHappyHour [11/8]: Self-Compassion

Throughout this new season, our study and practice will be devoted to learning to hold space for ourselves and others in order to build trust, safety, skillful understanding and compassion in our spiritual community and in all relationships.

Self-Compassion provides the fuel for sustaining our own well-being so that we can be solid, whole, and free when called to serve others.

Check out these images + ideas on being kind to yourself:

3jewels.restorepeace

ON THE HORIZON:

Nov 15th | 1:00 PM – 3:00 PM ~ Conscious + Fit: Building Body Awareness at Heartdance Studio.

Nov 22nd | 11 AM – 12:30 PM ~ #WholyHappyHour: 3 Jewels Yoga Sangha at Heartdance Studio.

Dec 6th | 11 AM – 12:30 PM ~ #WholyHappyHour: 3 Jewels Yoga Sangha at Heartdance Studio.

Dec 20th | 11 AM – 12:30 PM ~ #WholyHappyHour: 3 Jewels Yoga Sangha at Heartdance Studio.