mi ice pops yoga kick-off event

We could not have asked for a more beautiful day to kick off this new community yoga series at Hunter Park, which drew families, friends, first-timers, and experienced students! Organized by artisanal ice pop-maker and long-time yoga practitioner Danielle Welke of MI Pops with support from Joan Nelson, director of Allen Neighborhood Center, MI ICE Pops…

teaching empowered with mindfulness

a couple years ago, i volunteered to teach yoga and mindfulness to elementary schools in my district. when the coordinator shared the announcement that i (and a fellow yoga teacher friend) would be offering 30-minute sessions for 4 weeks, she was met with overwhelming requests from teachers who were eager to introduce these calming, focusing…

On “Revolutionary Mothering” | The Laura Flanders Show

Originally posted on dhamma for mama*:
In this, my 6th year of motherhood, I am celebrating my power to radically design a life for my child that does not conform to anyone else’s standards or conventions. I am crafting a life that resists the call to pass on legacies of unexamined dysfunction and empty rituals…