touching the earth: adopting a beloved park

Old Stomping Grounds, New Refuge As a child growing up in this Southside neighborhood, I have a lot of memories playing and swimming at Moores Park. In recent years, it has become a place of refuge where I’ve hosted free walking meditations at the labyrinth each spring and summer. This year, 3 Jewels Yoga has…

special event series {6/26}: gentle yoga at the labyrinth

Inspired by Sangha’s spring series on Body As Nature, my dear friend Ann Lapo and I are delighted to combine our shared interests by offering three extended practices of movement + meditation at the Labyrinth. JUNE 26  |  JULY 24  |  AUGUST 7 | SEPTEMBER 11 10 – 10:45  am ~ Gentle Yoga 11 – 12…

abiding in light

We have not forgotten nor begun to recover from the massacre in Charleston on June 17, 2015. And here we are once again, nearly a year to the very day in a month that has become bloodied by another act of terror against people who were simply being themselves in what was thought to be…

special event {6/18}: 18th annual allied media conference

On June 18th, I’ll lead a healing session at the Allied Media Conference in Detroit. This opportunity has given me pause to pick up an old thread + follow it back to the faded memory of my former life as a graduate student at NYU, where I studied media through a sociological lens — examining race,…