The 2016 Fall session of the 3 Jewels Yoga Sangha will open on Sunday, October 9 with a deep focus on my oft-referenced endearment (and zen-trendy hashtag), The Suchness of Sangha.
In the Buddhist vernacular “suchness” is the translation of the Pali world Tathātā and seeks to describe the essence of our perceived reality — and all the conditions that make our experience of reality possible — in the moment. It points to impermanence and interdependence. Reminding us that all the elements (people, places, objects, etc.) and our perceptions and responses to said elements in any given moment create a quality of “thusness” or “thatness” which cannot be replicated. Because these very things at this very point in time uniquely converge to form a fleeting experience. It is the vibe, the stuff, all matter seen and unseen, that is gathered and drawn together and felt so deeply. It becomes a knowing, a rooted cellular memory…a dream, an inspiration, the aspiration we seek to nourish.
So we’ll sit in these queries, turn them over, and test them in our daily living:
- What is sangha?
- How is it formed, nurtured and sustained?
- What do we seek in our connection(s) within spiritual community?
- What do we contribute?
- How are we transformed?
- And any number of questions that will emerge from our collective effort to learn and practice cultivating mindfulness together as good spiritual friends.
October 9, 16, 23
- 10/16 ~ Monthly Mindfulness Immersion
A half-day retreat including our regular #wholyhappyhour practice, food + fellowship, and an Orientation to Foundational Practices — walking meditation, sitting meditation, and the criteria for skillful communication.
November 6, 13, 20
- 11/13 ~ Special Workshop | Inviting Mindfulness: The Heart at Rest
Following our regular #wholyhappyhour practice, this restorative workshop will introduce an embodied meditation in mindfulness to awaken self-compassion and skillful understanding of the relationship between body, breath, mind and environment.
December 4, 11, 18
- 12/18 ~ Monthly Mindfulness Immersion*
A half-day retreat including our regular #wholyhappyhour practice, food + fellowship, and an Orientation to Foundational Practices — walking meditation, sitting meditation, and the criteria skillful communication. [*updated on 12/4/2016: new date posted.]