dirt + dharma | healing through transformatiom

a tree in transformation. some may see it as a premature sign of fall and lament the coming season of harvest. but this here is actually a sign of distress and, most importantly, of its inherent capacity for self-preservation by inducing its transformation in order to heal! its profound cellular wisdom illuminates the beauty in the…

​dirt + dharma

the strength of fingers, the might of earth.  gratified by the labor of tending + clearing the path.  where sweat meets dust, we see the body + soul at work. the day’s lesson: let that shit go! found/left behind: scattered rose petals. a mason jar with a forgotten sip. a book on philosophy… “The logic of the rebel…

how we sunday

friends on the path: weeding and tending the labyrinth. walking in awareness, aligning with intention, praying with our feet, moving into clarity and wisdom. nourishing ourselves and one another with laughter and good eats.

practicing through transitions

On Sunday, Sangha came full circle by closing our 7+ months of wholy happy hour in the same way that we opened our practice last fall — exploring the lessons of beginning anew as we shift from one season to the next. Whether we experience this transition as tumultuous, glorious, or equal parts of both, we recognized…

summer 2017 practices

Our summer practice schedule begins June 11th. | weather permitting | walking the labyrinth @ moores park: 6/11, 6//25, 7/9, 7/23, 8/13, 8/27     monthly sit-togethers @ heartdance studio: 6/18, 7/16, 8/20 | for updates + announcements, follow our community on facebook! |

on cultivating doubt

“When there is great doubt” says a Zen aphorism that Kusan Sunim kept repeating,”then there is great awakening. This is the key. The depth of any understanding is intimately correlated with the depth of one’s confusion. Great awakening resonates at the same “pitch” as great doubt.  So rather than negate such doubt by replacing it…

when + where we enter | abiding in the practice

We closed yesterday’s daylong practice of discernment and self-inquiry by reflecting on how we aspire to show up and carry what we have learned about cultivating radical bodhicitta — what I call the heart and mind of justice, liberation, and healing — into our ever-widening circles of compassionate social action. After everyone departed, I returned to…

#marchmindfulness2017 | on women cultivating community rooted in liberation

“As women, we have been taught to either ignore our differences, or to view them as causes for separation and suspicion rather than as forces for change. Without community there is no liberation, only the most vulnerable and temporary armistice between and individual and her oppression. But community must not mean a shedding of our differences, nor the pathetic…

march mindfulness 2017 | on justice, liberation + healing

Each year I launch this campaign to uplift wisdom, values, teachings and affirmations that nourish our capacity for compassion, skillful understanding, and authentic connection. Aligned with Sangha’s monthly contemplation and culminating with my upcoming workshop, When + Where We Enter, we’ll shine the light on and look deeply into practices of Justice, Liberation + Healing….