Immerse Yourself in a Magical Day of Refuge + Radical Self Care!
~ Sunday, 19 July 2015 ~
I am delighted to host my first retreat with my long-time partner-in-mindfulness, Sybil Shelton-Ford! Gather your circle of sister friends to join us for a celebration of self-love: aromatherapy (make + take potions); gentle movements; mindfulness meditation, mindfulness eating exercises. Detox, De-stress, Reconnect!