#WholyHappyHour [11/8]: Self-Compassion

Throughout this new season, our study and practice will be devoted to learning to hold space for ourselves and others in order to build trust, safety, skillful understanding and compassion in our spiritual community and in all relationships. Self-Compassion provides the fuel for sustaining our own well-being so that we can be solid, whole, and…

walking the labyrinth: final practices of the season

It’s been another lovely season of BIG SKY MIND: Walking The Labyrinth! Join us for the last two official practices of the year. Sundays, August 16 + September 20 11 AM – 12 PM Moores Park FALL SCHEDULE PREVIEW: Sitting meditation at Heartdance Studio will resume on select Sundays in October.

embodied practice [7/5]: walking in freedom

This Sunday, we will walk in freedom and dedicate the merit of our practice to those who relentlessly pursue, speak out, and fight for the RIGHTS of all to LIVE + LOVE FREELY. #‎LoveWins‬ Join us at Moores Park Labyrinth | 11 am – 12 pm.

the sweetest spot between heaven + earth

      What a glorious day to kick off the Broad Art Museum’s second annual summer yoga series! I’m grateful to be a part of this community education program once again. Bring a friend + a yoga mat and join me in the Sculpture Garden for the next FREE class on Saturday, 6/27, at…

from cushion to community: navigating faith livestream

So a Rabbi, a Buddhist, an Inter-Spirtual teacher, a Hindu, a Christian + an Imam sit down at at table… Yes, it sounds like a setup to a humorless joke but it was a joy to participate in this interfaith conversation where we planted seeds for building bridges and fostering compassionate understanding among people of…

from cushion to community: spirituality at work

I’m thrilled to be a part of this interfaith conversation at Michigan State University on Tuesday, 24 March 2015. As I reflect on my work experiences — from retail to restaurants, grassroots to corporate offices in New York City and, for the last 9 years, in various wellness and spiritual settings — I am aware…