when harvest is a feast for body, heart + soul

sun + breath + good spiritual friends + scratch-made yummies = harvest! Thank you, loves, for sharing your gifts — hugs, hearts, laughter, presence, silence, curiosities, discoveries, baking/gardening/pickling talents…and so much more! We’ll take refuge in the full embrace of Sangha on October 8th when our fall series Bearing Witness begins.

dirt + dharma | healing through transformation

a tree in transformation. some may see it as a premature sign of fall and lament the coming season of harvest. but this here is actually a sign of distress and, most importantly, of its inherent capacity for self-preservation by inducing its transformation in order to heal! its profound cellular wisdom illuminates the beauty in the…

how we sunday

friends on the path: weeding and tending the labyrinth. walking in awareness, aligning with intention, praying with our feet, moving into clarity and wisdom. nourishing ourselves and one another with laughter and good eats.

when + where we enter | abiding in the practice

We closed yesterday’s daylong practice of discernment and self-inquiry by reflecting on how we aspire to show up and carry what we have learned about cultivating radical bodhicitta — what I call the heart and mind of justice, liberation, and healing — into our ever-widening circles of compassionate social action. After everyone departed, I returned to…

on refuge + resistance | today we march

Reclaim. Resist. Rise Up! For Justice. For Equity. For A Future To Be Possible. #MarchOnWashington #MarchOnLansing #SisterMarch #WhyIMarch For those who came before me — for their sacrifices, suffering, and will to survive. It’s in my DNA to give a damn! I embody privilege and risk as an educated cis-hetero black woman who is the daughter of an…

on refuge + resistance | reclaiming king’s dream

We begin this historic week with the commemoration of Dr. Martin Luther King Jr. and the National Day of Racial Healing as we trudge toward the final day that our country’s first Black president, Barack Obama, will stand as head of state. Fueled and aflame, with our hearts and minds resting on justice, liberation and healing,…

special event | inviting mindfulness: the heart at rest

Give yourself the gift of time and space to unravel and rest, to cradle your heart, to listen deeply, breathe freely, see yourself clearly with eyes of compassion. Experience deep relaxation through an embodied meditation that invites restoration, renewal, and reconciliation.   Sunday 13 NOVEMBER 1:30 – 3:30 pm | Heartdance Studio COST: $20 | $10 –…

on ground sacred and fertile

I treasure our Sunday practices and our time together on August 7th was all the more special because, for the second year in a row, I was able to spend my new year in the full embrace of Sangha. After a week full of celebrations with loved ones (and a few more to come!), I…

woman horizontal | how naked the heart

how naked the heart when anointed for communion transparent as skeleton leaf veins quaking sepia-tinged curiosity flexed impulse relaxing between Whys and Whats and Who Do Yous where it embraces all and becomes tethered by the long gaze, unwavering and tender held there, ambient love soaks through gossamer-laced capillaries and this aesthete, quickening with meaty delight, is transmuted into a…