happy 2017 | beginning anew on the noble eightfold path

  Sangha enters the New Year by continuing our steady journey along the Noble Eightfold Path: 8 January | Beginning Anew + Skillful Speech (part II) 15 January | Skillful Action 22 January | Skillful Livelihood 5 February | Skillful Effort 12 February | Skillful Mindfulness 19 February | Skillful Concentration   a look back: on skillful…

living into community: capacity, commitment, contribution

GETTING CLEAR + LOCATING INTENTION Sangha moved into the first month of our new season with an exercise in beginning anew by shining the light on the essential elements that give shape to our experience of living into community and nurturing spiritual friendship (kalyana-mittata). We named our individual aspirations and intentions for seeking spiritual connection within a…

my sunday kind of love!

my sundays are extra sweet because of the sacred time i spend in the full embrace of sangha. the nourishment i receive from “listening to each other listen” sustains me at the cellular level. today, we contemplated the practice of Beginning Anew to honor the lunar new year as well as the seasonal mid-winter shift…

beginning anew: cartwheels, chocolate cake + a clear path

In honor of my birthday on August 4th, I vowed to spend time enjoying the people and activities I love: special meals with family; a mini-ice cream party with my son, nieces, and nephew; walking the labyrinth; a midnight birthday meditation; hitting the trail for a run; waking up at 4:30 AM to share my…