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3 Jewels Yoga

contemplative praxis on refuge, resistance + resilience

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Tag: Black Girls

breathing beauty into the world: a mindfulness practice for children (who are learning to see with eyes of compassion)

Each day I rise, waking to a world of possibilities. I breathe and smile, happy and ready to learn, grow and share. I see the sky, sun, clouds above me. I see the earth, plants, water below me. I feel the air around me. I breathe and smile, knowing that I am in the world…

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Recent Posts

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  • Merry-Happy Everything 2019 25 December 2019
  • the grace of awareness 15 February 2019
  • #LoveYouEveryday 14 February 2019
  • the unforced rhythms of grace 24 January 2019
  • hanukkah rededication 21 December 2018
  • winter solstice blessings 21 December 2018

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© tara scott-miller (black, holy + free, llc) except where otherwise credited [2014-2020]. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to tara scott-miller and 3 jewels yoga with appropriate and specific direction to the original content.

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