heart, sweetened with intention

toward which direction is your heart stretching? know that this organic force, opening and guiding your heart, is the seed of intention what are you breathing life into? know fully that the breath is the fuel growing into aspirations. connect with and align your thoughts, words and deeds with the seeds of intention blossoming in…

new year, new name, new site

dharma yoga arts will now be known as 3 Jewels Yoga ALL NEW POSTS WILL APPEAR ON THE NEW SITE + THIS WILL REMAIN AN ARCHIVE. PLEASE FOLLOW 3 JEWELS FOR THE LATEST MUSINGS ABOUT MOVEMENT + MINDFULNESS + MEDITATION! I offer my deepest gratitude to all who have supported + followed my journey as…