words to live by | alice walker

Expect nothing. Live frugally On surprise. Become a stranger To need of pity Or, if compassion be freely Given out Take only enough Stop short of urge to plead Then purge away the need. Wish for nothing larger Than your own small heart Or greater than a star; Tame wild disappointment With caress unmoved and…

monthly sit-together [8/14]: the stickiness of attachment

Relaxing our grip. Cultivating steadiness in the face of challenge and change. A timeless and always relevant topic was proposed for this Sunday’s monthly contemplation and discussion: Non-Attachment! 3 Jewels Yoga Sangha will explore the sticky dimensions of attachment — including in our exploration the relationship of Non-Attachment to Equanimity (steadiness or evenness of mind); the…