words to live by | mushim patricia ikeda

Great Vow for Mindful Activists Aware of suffering and injustice, I, [tara scott], am working to create a more just, peaceful, and sustainable world. I promise, for the benefit of all, to practice self-care, mindfulness, healing, and joy. I vow to not burn out. Burnout and self-sacrifice, the paradigm of the lone hero who takes nothing…

#WholyHappyHour [11/8]: Self-Compassion

Throughout this new season, our study and practice will be devoted to learning to hold space for ourselves and others in order to build trust, safety, skillful understanding and compassion in our spiritual community and in all relationships. Self-Compassion provides the fuel for sustaining our own well-being so that we can be solid, whole, and…