mourning, remembrance + appreciation

A dear friend sent this song to me the other day and, given all that we are holding in this week of mourning, remembrance and appreciation, it feels like timely medicine. May it help ground, center and fortify you in the face of any static you may encounter. #HowWeSunday Join Sangha for “Post-Holiday” Refuge +…

for clear-seeing: “I Am Light”| India.Arie (Lyric Video)

I am grateful to my friend + fellow teacher Ann Lapo for reminding me of this beautiful song on Saturday!  It was a timely meditation and perfect accompaniment to the first dharma discussion of our Toward Wholeness series on Inclusion, Freedom + Belonging, so we had to share it with Sangha the following day. (We actually…

#StraightOutta…The Archives

I have vivid memories of the kids in my South Lansing neighborhood emulating our favorite West Coast rappers — we even dubbed ourselves “the Cooper Street Posse” in homage. Years later, at high school, their music was a contagion. Whether in the girls’ dorms or the academic hall of the prestigious suburban-Detroit boarding school I attended,…