new moon meditation | lunar wisdom

This world has tried to convince us to mark our days by the standards of industry, technology, and empire — productivity, performance and pursuit — and to measure and define our lives by the tempo of striving. Yet the rhythms thrumming in our veins remind us that we are guided by forces more powerful than…

embodied prayer | transforming the heart

Through our collective musing last Sunday, it became clear to me that “Transformative Love” is the energy that changes the shape of our hearts and minds. As I become more and more of who I am — and something new — I am contemplating the question: What does this look, sound, feel and act like…

bearing witness | new moon meditation

In Sangha last Sunday, I shared this beloved quote that I have carried close to my heart and have called up frequently during times of transition and transformation for over 20 years. It reverberates far, deep and wide in a season of bearing witness to our journey through challenge, change, growth, loss and renewal. So…

woman horizontal | done + been done

done and been done still they appear in dreams unsummoned cords cut but roots regrow when memory whispers my name new work to be done and done again unhook and untether call back my energy reclaim my soul i am not yours to harbor in distorted reverie no longer known to you no longer held…

new moon meditation | for reclamation + healing

Last month a highly-intuitive friend sent me this video for releasing ourselves from the karma and burdens of others, and it was a pure revelation! First and foremost, this meditation arrived divinely-timed at the end of a season when I had discerned a need to reclaim pieces of my soul from those who were incapable of…