reclaiming rest

Naps on naps on naps! In this season of soul-tending, I’ve been relishing a slower pace and a quieter schedule where I can rest in the mundane. A key part in spinning down from the fullness of activities in previous months has been to recognize and accept that everyday doesn’t have to be purposeful or…

words to live by | mushim patricia ikeda

Great Vow for Mindful Activists Aware of suffering and injustice, I, [tara scott], am working to create a more just, peaceful, and sustainable world. I promise, for the benefit of all, to practice self-care, mindfulness, healing, and joy. I vow to not burn out. Burnout and self-sacrifice, the paradigm of the lone hero who takes nothing…