special event | “walk with me” film screening

​Shining the light on and supporting practitioners of Lansing Area Mindfulness Community in the effort to bring this documentary about our root teacher Thich Nhat Hanh to the Regal Cinema on November 6 at 7:30 PM. Help us boost awareness and reach the minimum ticket quota needed to screen Walk With Me: A Journey into Mindfulness. INVITE…

special event | inviting mindfulness: the heart at rest

Give yourself the gift of time and space to unravel and rest, to cradle your heart, to listen deeply, breathe freely, see yourself clearly with eyes of compassion. Experience deep relaxation through an embodied meditation that invites restoration, renewal, and reconciliation.   Sunday 13 NOVEMBER 1:30 – 3:30 pm | Heartdance Studio COST: $20 | $10 –…

special event news: conscious + fit clinic on 6/6

Ready to get Active?! Whether you’re just getting started, are rehabbing from injury, or are refreshing your fitness regime — learn the foundations of dynamic + functional movement to keep you ‪#‎CONSCIOUSandFIT‬ this summer. BONUS: Get tips to decompress + relax + sustain physical + mental well-being! Open to All Levels. Co-taught by Tara Scott,…