#WholyHappyHour [12/20]: Continuing the Practice of Becoming Our Own Refuge

Throughout this new season, our study and practice will be devoted to learning to hold space for ourselves and others in order to build trust, safety, skillful understanding and compassion in our spiritual community and in all relationships. Dec 20th | 11 AM – 12:30 PM at Heartdance Studio, 1806 E. Michigan Avenue Taking Refuge in…

#WholyHappyHour [12/6]: Taking Refuge in the Island of the Self

Throughout this new season, our study and practice will be devoted to learning to hold space for ourselves and others in order to build trust, safety, skillful understanding and compassion in our spiritual community and in all relationships. Dec 6th| 11 AM – 12:30 PM at Heartdance Studio, 1806 E. Michigan Avenue Taking Refuge in the…

new year, new name, new site

dharma yoga arts will now be known as 3 Jewels Yoga ALL NEW POSTS WILL APPEAR ON THE NEW SITE + THIS WILL REMAIN AN ARCHIVE. PLEASE FOLLOW 3 JEWELS FOR THE LATEST MUSINGS ABOUT MOVEMENT + MINDFULNESS + MEDITATION! I offer my deepest gratitude to all who have supported + followed my journey as…