A dear friend sent this song to me the other day and, given all that we are holding in this week of mourning, remembrance and appreciation, it feels like timely medicine. May it help ground, center and fortify you in the face of any static you may encounter. #HowWeSunday Join Sangha for “Post-Holiday” Refuge +…
Tag: #TheHeartAtRest
cradle your hearts: post-election refuge, restoration + radical rest
When I woke up to the news of the election results on Wednesday morning, my heart was not at rest. I instantly wondered how I’d be able to lead you all in these restorative practices that help us tend to and mend our troubled and aching hearts. I sat in the center of that question…
