new moon meditation | trusting your process

This. Right. Here?! So on time for this season of transitions and ascensions. Trust the process and who you’ll be and what you’ll see on the other side of it. “whatever you are struggling with, whatever feels heavy and hard to hold, remind yourself that there is something sacred about the way you are learning…

embodied prayer | transforming the heart

Through our collective musing last Sunday, it became clear to me that “Transformative Love” is the energy that changes the shape of our hearts and minds. As I become more and more of who I am — and something new — I am contemplating the question: What does this look, sound, feel and act like…

transformative love | what changes the shape of our hearts + minds?

Last week, we opened the new season of contemplation by diving into the study and practice of Transformative Love. Sangha is fueled by the cultivation of spiritual friendship where we support one another in developing spiritual faculties such as trust, discernment, skillfulness, compassion, and diligence. These qualities facilitate transformation and healing, and root us in…