when harvest is a feast for body, heart + soul

sun + breath + good spiritual friends + scratch-made yummies = harvest! Thank you, loves, for sharing your gifts — hugs, hearts, laughter, presence, silence, curiosities, discoveries, baking/gardening/pickling talents…and so much more! We’ll take refuge in the full embrace of Sangha on October 8th when our fall series Bearing Witness begins.

walking the labyrinth | harvest party

September 24th 11 AM – 1 PM @ Moores Park I’ll always remember my aunt telling me long ago that your friends are your assets. I’m blessed to say that my good spiritual friends are my Harvest!  So on Sunday, we’ll celebrate the Suchness of Sangha and all that we’ve learned and all the ways…

​dirt + dharma

the strength of fingers, the might of earth.  gratified by the labor of tending + clearing the path.  where sweat meets dust, we see the body + soul at work. the day’s lesson: let that shit go! found/left behind: scattered rose petals. a mason jar with a forgotten sip. a book on philosophy… “The logic of the rebel…

summer 2017 practices

Our summer practice schedule begins June 11th. | weather permitting | walking the labyrinth @ moores park: 6/11, 6//25, 7/9, 7/23, 8/13, 8/27, 9/10, 9/24     monthly sit-togethers @ heartdance studio: 6/18, 7/16, 8/20, 9/17 | for updates + announcements, follow our community on facebook! |

sangha harvest party

  our outdoor practice season has come to a close, and it could not have been a more beautiful fall day! the abundance was overflowing: a feast of homemade goodies and raided-refrigerator treats, plenty of laughter, a reflection on how each of us is connected and all the overlapping threads we share, and crafting the harvest…

on ground sacred and fertile

I treasure our Sunday practices and our time together on August 7th was all the more special because, for the second year in a row, I was able to spend my new year in the full embrace of Sangha. After a week full of celebrations with loved ones (and a few more to come!), I…

scenes from sangha

“while our society’s goal is betterment of the self, it is not a narcissistic self toward which we aspire, but a connected self, rooted in a loving transformative community. it is because of our participation in the WE that we learn to be an I. “in our communities, we not only learn how to love…

touching the earth: adopting a beloved park

Old Stomping Grounds, New Refuge As a child growing up in this Southside neighborhood, I have a lot of memories playing and swimming at Moores Park. In recent years, it has become a place of refuge where I’ve hosted free walking meditations at the labyrinth each spring and summer. This year, 3 Jewels Yoga has…

special event series {6/26}: gentle yoga at the labyrinth

Inspired by Sangha’s spring series on Body As Nature, my dear friend Ann Lapo and I are delighted to combine our shared interests by offering three extended practices of movement + meditation at the Labyrinth. JUNE 26  |  JULY 24  |  AUGUST 7 | SEPTEMBER 11 10 – 10:45  am ~ Gentle Yoga 11 – 12…