special event | inviting mindfulness: the heart at rest

Give yourself the gift of time and space to unravel and rest, to cradle your heart, to listen deeply, breathe freely, see yourself clearly with eyes of compassion. Experience deep relaxation through an embodied meditation that invites restoration, renewal, and reconciliation.   Sunday 13 NOVEMBER 1:30 – 3:30 pm | Heartdance Studio COST: $20 | $10 –…