​dirt + dharma

the strength of fingers, the might of earth.  gratified by the labor of tending + clearing the path.  where sweat meets dust, we see the body + soul at work. the day’s lesson: let that shit go! found/left behind: scattered rose petals. a mason jar with a forgotten sip. a book on philosophy… “The logic of the rebel…

how we sunday

friends on the path: weeding and tending the labyrinth. walking in awareness, aligning with intention, praying with our feet, moving into clarity and wisdom. nourishing ourselves and one another with laughter and good eats.

practicing through transitions

On Sunday, Sangha came full circle by closing our 7+ months of wholy happy hour in the same way that we opened our practice last fall — exploring the lessons of beginning anew as we shift from one season to the next. Whether we experience this transition as tumultuous, glorious, or equal parts of both, we recognized…

summer 2017 practices

Our summer practice schedule begins June 11th. | weather permitting | walking the labyrinth @ moores park: 6/11, 6//25, 7/9, 7/23, 8/13, 8/27, 9/10, 9/24     monthly sit-togethers @ heartdance studio: 6/18, 7/16, 8/20, 9/17 | for updates + announcements, follow our community on facebook! |

#marchmindfulness2017 | on women cultivating community rooted in liberation

“As women, we have been taught to either ignore our differences, or to view them as causes for separation and suspicion rather than as forces for change. Without community there is no liberation, only the most vulnerable and temporary armistice between and individual and her oppression. But community must not mean a shedding of our differences, nor the pathetic…

march mindfulness 2017 | on justice, liberation + healing

Each year I launch this campaign to uplift wisdom, values, teachings and affirmations that nourish our capacity for compassion, skillful understanding, and authentic connection. Aligned with Sangha’s monthly contemplation and culminating with my upcoming workshop, When + Where We Enter, we’ll shine the light on and look deeply into practices of Justice, Liberation + Healing….

the suchness of sangha | sacred irreverence

Fact: Many of us don’t carry cash. Funny: The hilariously-creative alternative that was offered instead, with affection and sincerity I must add, by a friend wanted to honor the practice of generosity.  So, henceforth, let it be known that scratch-offs and books of stamps will gleefully be accepted as donations…psst, along with gift cards, sushi,…

on refuge + resistance | reclaiming king’s dream

We begin this historic week with the commemoration of Dr. Martin Luther King Jr. and the National Day of Racial Healing as we trudge toward the final day that our country’s first Black president, Barack Obama, will stand as head of state. Fueled and aflame, with our hearts and minds resting on justice, liberation and healing,…

special sangha event [1/22]: deep refuge + restoration circle

Harnessing the energy and light of the Women’s March in Washington as well our very own March on #LoveLansing, Sangha will draw closer together to shine our beacon of refuge, resistance, and restoration. Living Into Community, Building Our Capacity with the Noble Eightfold Path. 11 am – 12:30 pm | Meditation + Dharma Discussion 12:30 –…

happy 2017 | beginning anew on the noble eightfold path

  Sangha enters the New Year by continuing our steady journey along the Noble Eightfold Path: 8 January | Beginning Anew + Skillful Speech (part II) 15 January | Skillful Action 22 January | Skillful Livelihood 5 February | Skillful Effort 12 February | Skillful Mindfulness 19 February | Skillful Concentration   a look back: on skillful…