This workshop will guide participants through embodied practices of introspection, meditation, and skillful group dialogue to cultivate strategies that move us from personal healing to critical thinking and collective action.
We will focus specifically on:
- GETTING GROUNDED ~ How do we fortify ourselves and stay connected to what we feel compelled and equipped to do?
- BUILDING OUR CAPACITY ~ How do we cut through the noise to discern skillful action?
- CULTIVATING SKILLFUL COMMUNICATION ~ How do we decide to show up, lend our presence, and apply what we’ve learned skillfully?
FLOW OF PRACTICE:
11 AM – 12:30 PM
Welcome | Centering + Introductions
Call to Mindfulness | Sharing Intentions/Aspirations
Guided Meditation + Silent Practice
Group Discussion/Listening Circle
12:30 – 1:15 PM
Community Meal | Some food items will be provided (registrants will receive more information prior to the workshop). Those who have special food practices (including allergies or sensitivities) are encouraged to bring their own lunch.
1:30 – 5:00 PM
Justice, Liberation + Healing Practices
UPCOMING DATE: SUNDAY, 19 MARCH 2017
11:00 am – 5:00 pm | Heartdance Studio
COST: $25 | $10 – students
REGISTRATION REQUIRED BY 3/12. 10 SPACES AVAILABLE.
To enroll, send an email to firstname.lastname@example.org — with subject line: When + Where We Enter. You will be sent a registration form that must be submitted along with payment by Sunday, 3/12, to secure your place in the workshop.